GRANGE THERAPY WELCOMES YOU

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“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”

Ed Diener

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A BIT ABOUT THERAPY

Personalized attention uniquely tailored to meet your requirements.

Counselling, psychotherapy and hypnotherapy can be applied to instill self-understanding, reduce anxiety, challenge unhelpful mistaken beliefs and improve self esteem and self belief. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behavior and addressing feelings of sadness, fear, and pain may provide the key to gaining a sense of peace, freedom and and inner harmony.

If you feel that issues from your past are having a negative impact on your present life, or are preventing you from reaching your full potential, it may be helpful to attend to those issues now to enable you to fully engage in your future. Through the medium of safe, empathic, non-judgemental therapy, it is possible to challenge self limiting beliefs and to go forward with a greater sense of self and improved self-esteem.

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SERVICES

Short and long term counselling

Psychotherapy

Hypnotherapy.

NLP (Neurolinguistic Programming)

I work with both male and female clients from 18 years of age upwards.

Individual and couples counselling.

Areas and Issues Dealt with in Counselling

Abuse Smoking

Addiction Weight management Anxiety Sports Enhancement

Depression Shyness

Dissociation Stress

Self Harm Relaxation

Low Self-Esteem Phobias

Compulsions Negative habits

Trauma Fear

Relationship difficulties Phobias

Compulsions Negative habits

Qualifications

Post Graduate Diploma in Humanistic Person Centred Psychotherapy

BA (Hons) in Psychology and Sociology.

Practitioners Diploma in Hypnotherapy.

Accredited member of BACP

(MBACP Accred.)

Senior Accredited member of The National Counselling Society

(MNCS Senior Accred.)

About Me

With over 10 years of experience in the field of psychotherapy, I have worked with a range of clients and have particular experience in working with survivors of sexual abuse. I offer a safe, confidential, non-judgemental space in which to explore issues which may be causing some distress or proving difficult to overcome.

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